Nutrients in Moose, meat, raw (Alaska Native)
American Indian Alaska Native Foods
Conversion Calculator
Amount of nutrients in 100 g (grams) of Moose, meat, raw (Alaska Native).
Nutrient | Amount and Unit | Percentage |
Water
|
74.79 g
|
74.79%
|
Energy (calorie)
|
103 kcal
|
|
Energy (joule)
|
430 kJ
|
|
Protein
|
22.3 g
|
22.3%
|
Total lipid (fat)
|
1.5 g
|
1.5%
|
Ash
|
1.41 g
|
1.41%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Sucrose
|
0 g
|
|
Glucose (dextrose)
|
0 g
|
|
Fructose
|
0 g
|
|
Lactose
|
0 g
|
|
Maltose
|
0 g
|
|
Galactose
|
0 g
|
|
Starch
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
3.28 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
165 mg
|
0.16%
|
Potassium, K
|
317 mg
|
0.32%
|
Sodium, Na
|
65 mg
|
0.06%
|
Zinc, Zn
|
2.8 mg
|
|
Copper, Cu
|
0.067 mg
|
|
Manganese, Mn
|
0.008 mg
|
|
Vitamin C, total ascorbic acid
|
4 mg
|
|
Thiamin
|
0.07 mg
|
|
Riboflavin
|
0.24 mg
|
|
Niacin
|
5 mg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Fatty acids, total saturated
|
0.22 g
|
0.22%
|
Fatty acids, total monounsaturated
|
0.15 g
|
0.15%
|
Fatty acids, total polyunsaturated
|
1.2 g
|
1.2%
|
18:2 undifferentiated
|
0.4 g
|
0.4%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.8 g
|
0.8%
|
Cholesterol
|
54 mg
|
0.05%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|